MGCC High Park Ride Options
Please contact [email protected] for more details about our west end rides
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High Park Women's Ride - Thursday mornings
Tuesday/Thursday - MG West Group Ride
- Ride leader: Sandra Fletcher
- Speed 28km/hr on the flats
- Routes 40ish km
- Start time 5:40 am
Tuesday/Thursday - MG West Group Ride
- Meet at 5:40AM approximately 100 meters inside High Park main gates (Bloor and High Park Avenue)
- Routes for Morning Glory West are in the west end of Toronto. Routes are determined on a week by week basis.
- Riders complete as many laps/repeats of a given route until 6:45 AM. At this point, we wait for all riders to finish their workout and then we ride back to High Park at a recovery pace.
- Typically, we arrive back to High Park by approximately 7:00AM.
Wednesday/Friday - MG West Development Group Ride
Same as the Tuesday / Thursday ride – at a more moderate pace – with Marshals offering advice
Same as the Tuesday / Thursday ride – at a more moderate pace – with Marshals offering advice
- Meet at 5:40AM approximately 100 metres inside High Park main gates (Bloor and High Park Avenue)
- Routes for Morning Glory West are in the west end of Toronto. Routes are determined on a week by week basis.
- Riders complete as many laps/repeats of a given route until 6:45 AM. At this point, we wait for all riders to finish their workout and then we ride back to High Park at a recovery pace.
- Typically, we arrive back to High Park by approximately 7:00AM.
Saturday : Espresso Time - Departing High Park at 06:00 Estimated return to the Park 09:30 (ish)
90k route - https://www.strava.com/routes/2430253
117k route - https://www.strava.com/routes/27020441
Saturday : Espresso Dolce Time - Departing High Park at 06:00 Estimated return to the Park 09:30 (ish)
- Ride Captain: TBD prior to the ride
- Meet: Inside the entrance of High Park Gates off Bloor.
- Distance - 117 Km with cutouts at 75K and 90K
- Pace - Avg 30 km/h
90k route - https://www.strava.com/routes/2430253
117k route - https://www.strava.com/routes/27020441
Saturday : Espresso Dolce Time - Departing High Park at 06:00 Estimated return to the Park 09:30 (ish)
- Pace - Avg 30 km/h – without the surges and moderate sprinting
Saturday : The Saturday Social Ride (Ladies Only) - Departing High Park at 07:30(ish) Estimated return to the Park 09:30 (ish)
- Ride Captain: TBD prior to the ride
- Meet: Inside the entrance of High Park Gates off Bloor.
- Distance - 50 Km - Friendly conversation pace - Always followed by coffee
- Pace - Avg 25 km/h
Sunday Butter Tart - Time - Departing High Park at 06:00 Estimated return to the Park 09:30 (ish)
Sunday Cannoli - Time - Departing High Park at 07:00 Estimated return to the Park 10:00 (ish)
- Ride Captain: TBD prior to the ride
- Meet: Inside the entrance of High Park Gates off Bloor.
- Distance - 106 km
- Pace - Avg 30 km/h
Sunday Cannoli - Time - Departing High Park at 07:00 Estimated return to the Park 10:00 (ish)
- Ride Captain: TBD prior to the ride
- Meet: Inside the entrance of High Park Gates off Bloor.
- Distance - 75 km
- Pace - Avg 25 km/h